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we use cookies to provide you with the best possible user experience on our website. about us working for us volunteering site map contact us << june 2018 >> mon tue wed thu fri sat sun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 times & prices pool zest gym zest gym for women exercise classes prices open hours mon 07:00 - 21:00 tues 07:00 - 21:00 wed 07:00 - 21:00 thurs 07:00 - 21:00 fri 07:00 - 21:00 sat 07:00 - 18:00 sun 09:00 - 14:30 find us contact us newsletter zest is an award winning community enterprise which has been delivering high quality services to local people for almost 20 years. we manage a flagship community building, the zest centre, and deliver health, employment, training, social and physical activities to adults and children from across sheffield, with a particular focus on the neighbourhoods of netherthorpe, upperthorpe and langsett. the zest centre houses a public swimming pool, two gyms, a library, café, meeting rooms and offices. our swimming pool has warmer water with a ramp into the pool and a hoist making it ideal for people with disabilities. we also have meeting rooms for hire and office space available for rent. children's swimming lessons if you have children age 5 and above, now is the time to enrol them in group swimming lessons, as for the first time for ages we have spaces to enrol them immediately read more... free health checks drop in to zest and have a health check, it's free, easy and a great way to start making steps towards a healthier lifestyle! read more... new class - ladies only ladies - are you looking for a class that can help you tone up and shed a few pounds ready for summer? read more... exercise and cancer rehabilitation service zest is now one of a small number of centres in sheffield with qualified personnel to offer clients the exercise and cancer rehabilitation service. read more... main menu home health gym & fitness swimming library children and young people disabled facilities zest for work meeting room hire & office space café / catering memories of upperthorpe what's on news our newsletters zest on twitter are you looking for #jobs or #training ? it’s your future! free event registration @zestcentre… https://t.co/qsyrarin4z fri jun 8th want to get moving, have fun and find out interesting facts? take the #movemoresheffield upperthorpe trail. map and… https://t.co/po7tzsxzhm thu jun 7th see inside © zest is a trading name of the netherthorpe & upperthorpe community alliance registered address: zest centre, 18 upperthorpe, sheffield, s6 3na registered charity number: 1077083 company number: 3628231 staff login ~ web design: esp projects membership prices amazing value - join zest now for just £18 per month! zest offer a diverse range of membership packages to suit your preference and lifestyle. you can choose from monthly or yearly memberships. if you have a slice card then why not take advantage of our weekly memberships. our monthly and weekly memberships are commitment free with no tie-ins or minimum subscriptions yearly memberships unlimited evenings and weekends membership zest can offer an unbeatable yearly membership package for just £18 a month. this membership allows unlimited use of the gym, pool and exercise classes after 5pm monday-friday and all day at the weekend. the membership also includes an induction and if required, one of our expercienced coordinators will work closely with you to develop a personal fitness plan. there are no hidden costs, this fantastic membership costs an amazing £18 per month which can be paid monthly or in one lump sum. anytime membership this membership allows access to the gym, pool and exercise classes at anytime and costs just £24 per month. it also includes an induction and personal fitness plan. the membership can be paid monthly or in one lump sum. both of the above memberships require a 12 month subscription. monthly memberships zest also offer a number of pay-as-you-go monthly memberships. these memberships can be paid monthly with no commitment, tie-ins or contracts. pool, gym & exercise classes - £26.00. slice card holders £21.50. allows access at anytime (does not include swimming lessons). pool - £21.00. slice card holders £17.50. if you enjoy swimming then you can swim as much as you like for the whole month. this membership allows you access to all swimming activities at any time(does not include swimming lessons). gym & exercise classes £21.00. slice card holders £17.50. if you don't enjoy swimming then why pay for it? this membership allows unlimited access to the gym and if you prefer to use the gym and attend exercise classes then this membership is perfect. weekly memberships (for slice card holders only) if you own a slice card why not take advantage of zests weekly membership packages. these allow access at anytime to zests fitness facilities. pool, gym and exercise classes - £5.95 pool - £4.85 gym & exercise classes- £4.85 zest is a community lead organisation therefore we run a number of sessions for certain groups, for example, women only sessions, 50+ sessions etc. please note that there may be certain times when members will be unable to use the facilities when these sessions are taking place. please refer to the times and prices section on the website for our fitness schedules. terms & conditions apply to all membership packages. if you would like a tour of our facilities or any further information please call zest on 0114 2702040. new exercise classes at zest from january 2012 there will be some changes to our fitness class timetables, see below for classes in the new year. please note that the first week in january there may be a few classes still not operating if instructors are still on holiday - please ring before coming to check if your chosen class is operating. we expect all classes to be back to normal for the 2nd week in january. class day time women only step mix monday 17.30-18.30 zumba monday 18.30-19.30 boxercise tuesday 18.00-19.00 women only boxercise tuesday 19.00-20.00 women only aquafit wednesday 11.00-11.45 body max wednesday 17.00-18.00 high energy yoga wednesday 18.15-19.15 women only step mix wednesday 19.30-20.30 women only high energy aerobics thursday 17.00-18.00 tai chi thursday 18.15-19.15 boxercise thursday 19.15-20.15 chair aerobics friday 10:30-11:30 bokwa friday 18.00-19.00 fab abs friday 19.00-20.00 women only zumba saturday 11.00-12.00 women only step mix saturday 12.00-13.00 women only step mix sunday 12.00-13.00 please also take a look at our full schedule of excerise classes all of zest's classes are conducted by qualified instructors and are suitable for all fitness levels. if you would like any further information please call zest on 0114 2702040. changes & cancellations at zest 21/12/11 new classes in the new year from january there will be some new classes added to our timetable, including an evening tai chi, women only high energy aerobics, bokwa, fab abs, pilates and even a sunday step mix. see our full timetable for full details 21/12/11 christmas & new year cancellations & changes please note that the following classes will not be operating: friday 23rd d ecember - 19:00 zumba is cancelled saturday 24th december - all classes are cancelled until january tuesday 3rd january - all pilates classes are cancelled we apologise for any inconvenience. 25/11/11 cancellation of class due to lack of support the 10am saturday morning aerobics class will cease from 1st december. apologies for any inconvenience but watch this space for more new classes 21/10/11 - change to class with effect from 29/10/11 the saturday morning aerobics class at 10am will become a women only high impact aerobics class. apologies to any men out there who were thinking about coming along, but we hope that you will find other classes you would like to attend. 23/08/11 - change to classes from the 1st september we will be making a couple of changes to our exercise class timetable. the monday evening women only step class at 5.30pm will become a women only step & abs class, and on tuesday evenings the boxercise class at 7pm will become a women only boxercise class - the 6pm boxercise class will remain as a mixed class. 20/06/11 - cancellation of class with immediate effect, due to lack of demand, we are unfortunately cancelling this class. we apologise for any inconvenience this may cause. 03/05/2011 - summer evening swim for just £1 on wednesdays every wednesday until the end of september you can come to zest for a swim between 20.15 - 21.15 and you will pay just £1.00 - yes that's right just £1.00. obviously there will be no further discounts off this price but at just £1.00 i'm sure you will all understand. so after a hard day in this lovely sunshine, why not pop down to zest for a relaxing swim - i hope to see you there! 20/04/2011 - new exercise class coming soon from wednesday 4th may we will be starting a new women only class . it will be a step mix class, which will be based on the normal step but will be varied each week by adding in some aerobics, some abs work and who knows we might even add in a bit of zumba now and again. this will be a 3 month trial to see if it is going to be popular and will be every wednesday at 7.30 - 8.30pm. why not give this new class a try - we don't know how popular or not it will be, but your attendance will be our answer. 30/03/2011 - zest diet & fitness is now monday's only as our first 3 months has ended we have been evaluating this new service, and whilst the monday sessions have been really well attended and continue to be so, the wednesday hasn't been as popular, so we have decided to stop this session and continue with the monday's only. 10/02/2011 - zest diet & fitness club. this new club has now been running exactly one month, and the absolutely fantastic news is that every person attending has lost weight!!! we offer 2 sessions each week so you can choose which one you come to, either monday at 1pm or wednesday at 6pm. this is a flexible diet and fitness club as you choose which bits you want to do. every session is made up of weighing & measuring sessions, information sessions and exercise classes, but you decide what is right for you. our highly trained nutrition and fitness staff will be running fun information sessions to help you make informed decisions such as information about what and how much you eat and how you prepare it, tips for eating out without blowing the whole diet, choices around takeaway meals etc. you might decide you only want to get weighed and have your bmi checked; there will be optional fat burning exercise classes following each session to help you lose those pounds and rediscover the fitter and healthier inner you. the first session will cost £7.50 then each session after that will cost £5.00 - if you hold a valid slice or zest discount card you are entitled to a discount, please ask our reception staff for details. to enable you to make the right choices we recommend that you attend the information sessions, but if you choose not to and only need us to "police" your weight loss, you can come along and get weighed and have your bmi checked - when you arrive at reception just tell the reception staff you only want the "just weight me" option and that's all we'll do - it really is up to you. following each information session we are putting on additional fat burning exercise classes to help you maximise your time at zest and burn off more calories. every monday at 2.30 and every wednesday at 7.30 we have sessions which are designed to help you lose more weight and increase your level of fitness. the instructors have been carefully selected and will tailor the exercises to suit your level of fitness - if you wish to attend the exercise classes please bring suitable clothing and trainers, book in at reception, pay your £3.70 and you're ready to do. we really hope you'll like our diet & fitness club, we are proud of this innovative and interactive programme and want you to reap the benefits of our highly qualified staff who are there to help you reach your goals. family friendly gym sessions! we now offer family friendly gym sessions! bring all the family and workout together in the gym. available to any children aged between 11-15 years when accompanied by a parent or guardian aged 18+ available saturday, 1pm-6pm and sunday, 11.30am - 2.30pm all gym users must have an induction - £7.50 adult, £5.00 child. gym prices: £3.70 adult, £2.40 child. slice card discounts apply chair aerobics at zest we try to offer something for everyone, this class is suitable for people who are less mobile but still wish to increase their levels of fitness. so why not come along and join claire, our friendly instructor, every friday at 10.30am - just book in at reception and away you go! new activities for young people come and try our new sports activities for young people. we are offering a variety of weekly sport sessions for anyone aged 8-16. sessions range from trampoline, football, bmx/cyling and street dance. for more information click on zest for sport for more information on any of our new activities please call zest on 0114 2702040 or call into the centre

URL analysis for zestcommunity.co.uk

http://www.zestcommunity.co.uk/work
http://www.zestcommunity.co.uk/gym-fitness/gym-a-fitness
http://www.zestcommunity.co.uk/timetables/exercise-timetable
http://www.zestcommunity.co.uk/details/7507-homework-club-5-11-years
http://www.zestcommunity.co.uk/see-inside
http://www.zestcommunity.co.uk/health/health
http://www.zestcommunity.co.uk/site-map
http://www.zestcommunity.co.uk/memories-of-upperthorpe/memories-of-upperthorpe
http://www.zestcommunity.co.uk/details/7508-homework-club-5-11-years
http://www.zestcommunity.co.uk/newsletter/our-newsletters
http://www.zestcommunity.co.uk/details/7509-homework-club-5-11-years
http://www.zestcommunity.co.uk/meeting-room-hire/meeting-room-hire-and-office-space
http://www.zestcommunity.co.uk/details/7551-childrens-active-games
http://www.zestcommunity.co.uk/news
http://www.zestcommunity.co.uk/news/exercise-and-cancer-rehabilitation-service
espprojects.co.uk

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